Focus Health and Fitness

www.focusfit.com.au

1. Tell us about your business

Focus Health and Fitness – Personal Training Gym, Boot Camp & Personal Trainers - are located in the Nexus building at Norwest Business Park (opposite the Norwest Crowne Plaza) just off Norwest Boulevarde, B1 4 Columbia Court, Baulkham hills, Sydney, NSW, 2153. We are the central personal trainer gym, boot camp, personal trainers, pilates and fitness gym to baulkham hills, Castle hill and the hills district and just a skip and jump from anywhere in Norwest, Castle Hill, Bella Vista, Baulkham Hills, Kellyville, Kellyville Ridge, Glenwood, Kings Langley, castle hill and the hills district. Our members come from all over Sydney and often pass other gyms to get to Focus Personal Trainers Gym - Norwest. We also run regular boot camps & hills biggest loser competitions for weight loss, fat loss and the obese. Whether your goal is fat loss, strength and muscle or better health, energy and fitness you can be confident you will fit in at focus health and fitness. At Focus - we put your fitness first. We are a small friendly gym with a big focus on helping people with their health and fitness goals! At Focus – we’ll put your fitness first. Our comprehensive approach using motivation, gym training and nutrition gets better results than the normal big gym jungles and personal training studios! Another great thing about Focus is you will feel comfortable in our gym. Our members are just normal people like you – from Bella Vista, Castle Hill, Baulkham Hills, Norwest, Glenwood, Kellyville, Kellyville Ridge and the Hills district. Whether your goal is fat loss, strength and muscle or better health, energy and fitness you can be confident you will fit in at Focus Gym.

2. When and why did you start your business?

Focus Personal Training Gyms, Boot Camps & Personal Trainers - Castle Hill, Norwest, Bella Vista, Baulkham Hills District - was started in 2002 as Focus Health and Fitness. We have been in operation over 8 years now.

3. On a personal level, what have you achieved with your business?

We are proudly different to normal big gyms. At focus we help you get best results by taking a different approach to the big gym jungles and personal training studios. Our Norwest personal trainer gym & boot camp helps people from all over the hills district including Castle Hill, Baulkham hills, Bella Vista, Kellyville, Glenwood, we even have members who drive past many gyms, personal trainers and boot camps coming from Epping and Galston to get our help. Whether your goal is fat loss, weight loss, health, fitness, energy, strength, muscle gain, toning, fitting back into clothes, well-being, massage, rehabilitation, boot camp, running, boxing, personal training, gym or all around better health, fitness and life!

4. What are some of the challenges you’ve faced in growing your business?

Have you heard a story of someone joining a gym – getting excited about changing shape – and then after two weeks they stop going – lose faith in themselves and in gyms and waste their time, money and life with poor health and fitness!?!? It is a common problem in our industry and it is caused by a lack of service, information and support. Focus gives you the facilities, service, information and support you need to enjoy better health, fitness and life!

5. What activities have been successful in promoting your business?

DO YOU WANT TO FEEL COMFORTABLE AND WELCOME IN YOUR ENVIRONMENT? Our members do and therefore referrals are always our greatest source of business. Walking into some gyms is like walking into a disco! We don’t cater for massive bodybuilders and glow-lycra clad freaks. At Focus you will feel like you’re at a friend’s place. We build relationships with our members based mutual respect and professionalism and we help you have some FUN! We have slightly more ladies than gentleman at our gym and lots of families.

6. What activities were less successful for marketing your business?

Mailouts

7. Name your favourite thing about your business

WE REALLY HELP PEOPLE CHNAGE THEIR LIVES! DO YOU WANT BETTER HEALTH, FITNESS AND LIFE? At Focus we believe we can provide Inspiration for Life through better health and fitness. “Health is a necessity for the duties and the pleasures”. Better health and fitness not only prevents illness and disease but empowers people with more capability and freedom in all areas of their life! "Through: F un fitness O ngoing motivation C aring staff U nique programs and S ensational service we will give you inspiration for life"

8. Who or what other businesses or business people inspire you?

Sir Dick Branson - whom i am now competing with!

9. What are your plans for the future of your business?

At Focus - we put your fitness first. We are a small friendly gym with a big focus on helping people with their health and fitness goals! At Focus – we’ll put your fitness first. Our comprehensive approach using motivation, gym training and nutrition gets better results than the normal big gym jungles and personal training studios! We plan to maintain this approach and continue to increase our excellent reputation in the Hills District Community

10. Share your best business tip with our readers.

1. Have a strong and valuable point of difference 2. Uphold your promises 3. Treat people with respect 4. Be passionate 5. Continually improve

Visit us at: www.focusfit.com.au